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Our Programs

Our experienced coaches offer training programs in virtually all athletic events, including Distance/Cross Country running, Sprints, Hurdles, Relays, High, Long and Triple Jumps, Pole Vault; Discus, Shot Put and Javelin; year-round.

Workouts are held 5 days/week on Mondays, Tuesdays, Wednesdays, Thursdays (at 6pm) and Saturdays (at 9am) at locations in the West Toronto, but primarily in Centennial Stadium and Centennial Park vicinity. Some groups also train at the Toronto Track and Field Center at York University.

Most athletes train 2 to 3 times per week, although even one a week is suitable for beginners. Athletes train for and compete in various associations, – Athletics Ontario, the Minor Track Association, Canadian/Ontario Masters, Special Olympics that organize, approve, or sanction, events year-round. Indoor Track season runs from December – March, Outdoor Track season runs from April – July and Cross Country and cross training season runs from August – November.

Registration is open year-round, and subsequently runs yearly from Jan 1 to Dec 31.  Non-Obligatory Trials are highly recommended before joining.  Fill out our registration below and we’ll be in touch to find the best group to meet your needs! 

2021 Registration Form - New and Existing Members
2021 Summer Camp Registration Form

1-385 The West Mall Toronto, ON, M9C 1E7 | (416) 258-8888 |